 Are you peeing your pants? Do you have frequent urgency or need to pee even though you just went? Are you having pain with sexual intercourse that may be putting a strain on your relationship? Are you having pain or heaviness in your lady parts throughout the day? Do you feel not yourself “down there” after having a baby? You are not alone! These are very common and very real issues that many women deal with on a daily basis. Many of these women haven’t told anyone about it maybe because they are embarrassed or ashamed; or maybe they’ve been told “that’s normal” by their doctor or friend. Whatever the case may be, know that there are options that can help you resolve many of these issues! Pelvic floor physical therapy is one option often used in combination with other treatments to manage or resolve these frustrating problems. We are going to discuss what pelvic floor physical therapy is and what it may help with.
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