Amanda Zalenski is a Licensed Social Worker who specializes in helping adults navigate addiction recovery, anxiety, trauma, life transitions, self-esteem challenges, and personal growth throughout Northwest Ohio.

Amanda believes healing is not simply about overcoming challenges—it's about discovering the strengths, purpose, and resilience that already exist within you. She is passionate about creating a safe, supportive, and engaging environment where clients feel empowered to explore their experiences, build confidence, and create meaningful change in their lives. Her approach is grounded in the belief that every individual has the capacity to heal, grow, and move toward a more fulfilling future.

Amanda works with adults experiencing substance use concerns, addiction recovery, anxiety, trauma, low self-esteem, life transitions, and difficulties managing daily stressors. She understands that life can sometimes feel overwhelming, especially when facing major changes, emotional pain, or challenges that seem difficult to navigate alone. Her goal is to provide a supportive space where clients can feel understood, encouraged, and equipped with the tools needed to move forward.

Her therapeutic philosophy centers on a holistic view of wellness that recognizes the connection between mind, body, spirit, and community. Amanda believes healing happens when all aspects of a person's well-being are considered and supported. She views therapy as a collaborative journey, walking alongside clients as they discover their strengths, clarify their goals, and develop individualized strategies for recovery and personal growth.

Amanda's work is deeply rooted in helping individuals build confidence, independence, and a greater sense of purpose. She draws from a variety of evidence-based interventions and therapeutic approaches to create treatment plans that are tailored to each person's unique needs and experiences. Whether someone is working toward recovery, managing anxiety, healing from trauma, or simply seeking a greater sense of fulfillment, Amanda is committed to providing compassionate guidance every step of the way.

At the heart of Amanda's work is a desire to make a meaningful difference in the lives of others. She believes that growth often begins with a single courageous step and that everyone deserves the opportunity to create a life that feels authentic, balanced, and rewarding.

Inspired by the belief that "If you dream it, you can achieve it," Amanda encourages clients to embrace their strengths, pursue their goals, and believe in their ability to create lasting change.

Outside of the office, Amanda enjoys sailing, learning new things, and spending quality time with family and friends.

Areas of Focus
Addiction Recovery
Substance Use Disorders
Anxiety
Trauma
Life Transitions
Self-Esteem & Self-Confidence
Personal Growth
Stress Management
Coping Skills Development
Independence & Goal Achievement
Holistic Wellness

Populations Served
Adults
Individuals in Recovery
Individuals Experiencing Anxiety
Individuals Healing from Trauma
Adults Navigating Life Transitions
Individuals Seeking Personal Growth
Individuals Building Self-Confidence

Therapeutic Approaches
Holistic Wellness Approach
Strengths-Based Counseling
Person-Centered Therapy
Trauma-Informed Care
Motivational Approaches
Recovery-Oriented Treatment
Individualized Treatment Planning

You May Be a Good Fit for Amanda If...
You are navigating addiction recovery or substance use concerns.
Anxiety, trauma, or life stressors are making it difficult to move forward.
You want to build healthier coping skills and improve daily functioning.
You are working to increase confidence, independence, or self-esteem.
You appreciate a holistic approach that considers the connection between mind, body, spirit, and community.
You are ready to create meaningful and lasting change in your life.
Ready to Get Started?

Life's challenges can feel overwhelming, but you do not have to face them alone. Amanda is committed to providing a supportive and encouraging environment where healing, self-discovery, and growth can take place.

If you're ready to begin your journey toward recovery, greater confidence, and a more fulfilling life, Amanda would be honored to walk alongside you every step of the way.

Contact Anchored in Hope Counseling to learn more or schedule an appointment.